Sea Cliff Climbing Courses- Creeping Leema on Yellow Wall, Gogarth Winter Skills Courses - Snowdon Horse in Perfect Alpine Conditions Summer Hillwalking, Mountaineering and Scrambling Courses - Jumping from Adam to Eve on Tryfan, Snowdonia Rock Climbing Courses - Bulging Wall Upper Tier, Tremadog TV and Film Location Safety and Scouting

Mental Skills for Climbing Coaches

Mental Skills for Climbing Coaches

This workshop explores the mental skills we can teach to help climbers overcome fear.

This workshop looks at developing mental skills in the students we teach. As climbing is such a mentally challenge as well as physically challenging sport, help climbers develop coping strategies can help their long term performance. The course includes the following topics

  • Relaxation
  • Anxiety, Stress and Coping
  • Developing Confidence
  • Imagery and visualisation
  • Developing positve self-talk
  • Focus
  • This course will be of interest to CWA, SPA and MIA award holders and trainees, as well as parent or in-house trained staff who want to understand more about how to teach and coach.

      
     

    Cost: £80

    Duration: 1 days

    Experience: Either trained or assessed CWA, SPA or MIA

    Dates for 1 day courses: We currently have no course dates set. Please get in touch to set up course dates to suit your needs.

    To book, find out more or to arrange an alternative date email us here.
    ...or call us on 01286650217